Yoga Gym is an effective 28-day training program that builds strength, improves mobility, and burns fat with no expensive gym membership needed! If you want to start a fitness plan that will get you strong and flexible, then Yoga Gym is the choice for you. This effective 28-day yoga training program will build strength, improve mobility, and burn fat. Whether you're a yoga fanatic, regular exerciser, or complete novice, Yoga Gym is a totally new way to work out. Yoga Gym gives you 150 poses and exercises to mix and match, as well as a specific program with the training, nutrition, and motivational tools to sculpt a strong body. Yoga Gym also: * Blends together traditional yoga poses with dynamic body-weight strength training techniques that appeal to both men and women. * Is an effective, easy-to-follow, do-anywhere workout, requiring no equipment. * Contains information on diet and yoga philosophy. Yoga Gym 's message is powerful -- yoga makes you strong!.