Transform your family's health with easy unprocessed meals, new for 2025 40 col illus * The follow up to the best selling cookery book UNPROCESS YOUR LIFE, focusing on cooking for the entire family, with a focus on kids and teens who are some of the top consumers of UPFs * Thanks to Chris Van Tullekin's Sunday Times No.1 Bestselling book, Ultra Processed People, the world is waking up to the very real health risks that come with eating a diet made up of ultra-processed foods (UPFs). But what people lack are the practical tools to cook unprocessed meals and swap UPFs for real foods in their own kitchen for all the family - this book will meet that need. * Author Rob Hobson is an award-winning registered nutritionist (AFN) and registered sports nutritionist (SENR) with 15 years' experience. * Rob consults for major international brands that regularly call upon his expertise. Clients include Adidas, Fitbit, Pret, Flora and Itsu. He also co-authored the best-selling Detox Kitchen Bible and The Art of Sleeping. He has ghostwritten many cookbooks, including various publications for the Vegan Society.

Competition: Ultra-Processed People; How To Eat 30 Plants a Week; Unprocessed; Real Healthy; How Not To; Every Body Should Know This; Spoon-Fed; Plant Over Processed;. Chris van Tulleken;Hugh Fearnley-Whittingstall;Kimberley Wilson;Melissa Hemsley;Nichola Ludlam-Raine;Federica Amati; Tim Spector; Andrea Hannemann;.