Praise for Pelvic Liberation "I offer Ms. Howard my profound appreciation for this book and my deep affection as a friend. I can confidently say that you will be more educated about your body, and happier and healthier, when you incorporate her suggestions into your life." -- Judith Hanson Lasater, Ph.D., P.T., yoga teacher since 1971 and author of eight books on yoga "Insightfully and eloquently written, Leslie Howard's book combines a keen understanding of physiologic contributors to pelvic health problems in women with a holistic approach to their management.
I recommend this to women of all ages." -- Alison Huang, MD, MAS, MPhil Women's Health Clinical Research Center University of California San Francisco "Leslie Howard is giving us a loud and important wake up call. This is an important book and it should be read by everyone." -- Colleen Saidman Yee, author of Yoga For Life and co-founder of Urban Zen "Leslie Howard has written a seminal book to enlighten us all about pelvic health. Ms. Howard clearly lays out . an extensive presentation of yoga poses, . how to practice them and the exact effect each pose has on the pelvic floor.
Yoga practice can offer women a unique and deeper experience . so that we can all get to know our own bodies and how truly intelligent and miraculous they are." --Isa Herrera, MSPT, CSCS, author of Ending Pelvic Pain "Leslie has written a masterful treatment on an area of crucial concern to all women . will certainly become a classic in its field." --Richard Rosen, author and yoga teacher.