"Authors Latha Jay and Valerie Inez have done an amazing job of putting together a comprehensive and approachable shadow work journal, one that is perfect for anyone seeking a friendly, supportive companion on their shadow work journey. They've created a safe container with actionable exercises that dig deep without feeling heavy. Readers will revisit the journal prompts and exercises again and again as they move toward self-love and acceptance through the magic of integrating their shadows. This book is a must-have for spiritual seekers and personal development enthusiasts alike!" --Stefanie Caponi, author of Guided Tarot and Guided Astrology Workbook " Shadow Work Journal for Self-Love is a beacon of hope for anyone seeking to break free from the shadows of their past and step into the light of their true selves. Latha and Valerie's inspiring journey and expert guidance will lead you on a path of self-discovery and self-love, empowering you to overcome obstacles and achieve your highest potential. This book is a valuable addition to any self-help library." -- Nick Ortner, New York Times best-selling author of The Tapping Solution "With Shadow Work Journal for Self-Love , Latha Jay and Valerie Inez simplify what can otherwise be a daunting endeavor--the great work of mining the depths of our human experience to transmute the lead of our past into the gold of our tomorrow. There is no true light work without shadow work, and this journal serves as a beginner-friendly guide that is much needed in this world.
" --Afura Fareed, artist, author, and witch at WritingWitch.com " Shadow Work Journey for Self-Love incorporates therapeutic prompts and modalities for self-awareness, bringing together shadow work and meaningful journal prompts for those who want personal growth and authenticity, while also keeping gentle self-care in mind. I highly recommend this book for those who can't afford therapy or those who want to enhance their bibliotherapy experience. Valerie Inez and Latha Jay offer insight and healing as they guide readers through this journey of self-love and empowerment." -- Melissa Webb, MS, LAC, licensed therapist.