Dr Christian has the all the top tips for those teen and pre-teen health issues that trouble children on the journey to adulthood. In his assured, no-nonsense fashion Dr Christian allays the fears and uncertainties of growing youngsters (and helps parents find answers) about personal and emotional health, body image and building self-confidence including great advice for staying fit, eating right and feeling positive about yourself \- all without mentioning the word 'diet'. Leave it on the kitchen table or sit down and go through it together - this full-colour, fully-illustrated book will help every family household with children under the age of 15.