A collection of personal essays originally printed in Yoga International magazine, showing how yoga enriches our daily lives--how the peace and clarify it brings us translates to our families, careers, and all of our interactions with others.The book is divided into four sections providing insights from hatha teachers and students, people facing illness and people recovering and those new to yoga and those already initiated.As we readh these first-hand accounts, we gain insights on how our dilemmas are shared by others; how the inner peace we attain can be extended to outer levels; how to move gracefully and skillfully through obstacles and opportunities and how to be ever mindful of the real purpose of our journey.