Authors and bloggers Becky Johnson and Rachel Randolph address the common daily stressors of women with humorous stories, trial-and-error plans, and practical take-away insights. Order-loving Rachel Randolph and her laid-back mother Becky Johnson might be opposites in some ways, but there's one thing they both want to figure out: why is life so hectic and draining? Through interviews with friends and lots of research, they determine the most common stressors that mess with a woman's mind. Together, they cook up a plan to live a less depleted and more nourished life. The wise and witty co-authors of the heartwarming We Laugh, We Cry, We Cook , Becky and Rachel share their successes and failures as they make peace with their imperfect bodies, create living spaces they love, get wiser in their relationships, tame jam-packed schedules, settle into God's love, and more. In short, they stumble and journey together toward a life that better nourishes them-body, mind, soul, and spirit. With humor, honesty, and faith, this mother-daughter duo offers a breath of fresh air for readers of all generations and life-stages who find themselves drained, discontent, or discouraged-and know there has to be a healthier alternative.
Nourished : A Search for Health, Happiness, and a Full Night's Sleep