Worry can be crippling for some, but it's an aggravation for all. It saps our sleep, drains our joy, and exhausts our energy. Is there any way to overcome such a common problem, or is it an inescapable part of the human condition? The good news is that there is hope for even a chronic worrier. Biblical counselor Robert Jones takes us to the heart of our worry, helping us to approach it in the right way--understanding the cause before we look for solutions. When we give ourselves to a person, goal, ideal, or object rather than Jesus, our trust shifts to a shaky foundation. No wonder we're anxious Jones points us to the resources we have in God's Word and Spirit to overcome worry and live for Christ.