Farm and ranch women are the heart of an important American institution, agriculture. Their strength is a critical resource for their families and communities. This book offers those women their own special prescription for health and well-being in one hundred small doses. Some ?capsules? remind of care to be taken daily, some to be taken regularly, others to take as needed, several to give to family and friends and still more to apply to the community.Reading this book won?t make you immediately ?feel good? like a warm beverage or a serving of your mother?s best meal. It won?t always bring a tear of nostalgia to the eye or a longing for the good old days. But like a good tonic, these capsules of advice and encouragement will stimulate you. You?ll find essays that will boost your morale.

Others will prompt you to be grateful. Several instruct about health matters. And some will even make you laugh. There?s no better prescription than that, is there?.