" Sugar Detox The Ultimate Guide To Beat Sugar Addiction, Stop Sugar Cravings, Lose Weight And Increase Energy With Sugar Detox Diet - Includes 27 Sugar Free Recipes! In this book you will learn why sugar is so bad for you and how it contributes to obesity and other disease. You will see how sugar relates to addiction and learn how to maintain a healthier lifestyle. Features: The effect of sugar on your body and how it causes you to gain weight Why sugar is so addictive How to recognize hidden sugars in foods you commonly eat Tips to Kick your sugar cravings A detailed 1 week sugar detox meal plan including recipes Tips to maintain the lifestyle.