Contents Introduction Chapter 1 Victoria-Saanich 1. Beacon Hill Park 2. Gorge Waterway 3. Oak Bay Islands Ecological Reserve 4. Mount Douglas Park 5. Lochside Trail 6. Island View Regional Park 7. Sidney Spit 8.
Ocean strolls 9. Gulf Islands National Park Reserve 10. Butchart Gardens 11. Gowlland Tod Provincial Park 12. Fisgard Lighthouse Chapter 2 Sooke to Duncan 1. Witty''s Lagoon 2. Galloping Goose Regional Trail 3. East Sooke Regional Park 4.
Whiffen Spit 5. French Beach Provincial Park 6. Sooke Potholes 7. Sea to Sea Regional Park Reserve 8. Goldstream Provincial Park 9. Cowichan Valley Trail 10. Koksilah River Provincial Park 11. Kinsol Trestle 12.
Cobble Hill Mountain Regional Recreation Area Chapter 3 Juan de Fuca-Cowichan Lake 1. China Beach Provincial Park 2. Juan de Fuca Marine Trail 3. Botanical Beach 4. Kludahk Trail 5. Port Renfrew 6. Avatar Grove 7. Pacific Marine Road Route 8.
Walbran Valley and West Walbran Trail 9. Carmanah Valley 10. Nitinat Lake 11. Nitinat River Provincial Park 12. Cowichan Lake 13. West Coast Trail 14. Keeha Bay Trail 15. Bamfield Chapter 4 Nanaimo-Cowichan Valley 1.
Cowichan River 2. Mount Tzuhalem 3. Maple Mountain 4. Mount Maxwell (Saltspring Island) 5. Holland Creek Park 6. Nanaimo River 7. Pirates Cove Provincial Marine Park 8. Nanaimo 9.
Newcastle Island 10. Nanoose Notch 11. Rathtrevor Provincial Park Chapter 5 Gateway to the Pacific Rim 1. Horne Lake Caves 2. Little Qualicum Falls Provincial Park 3. MacMillan (Cathedral Grove) Provincial Park 4. Mount Arrowsmith 5. Port Alberni and the Alberni Valley 6.
Sproat Lake 7. Nahmint Lake 8. Della Falls 9. Clayoquot Plateau 10. Kennedy Lake 11. Ucluelet 12. Broken Group Islands 13. Long Beach Unit, Pacific Rim National Park 14.
Tofino 15. South Clayoquot Sound Chapter 6 Comox Valley 1. Denman and Hornby Islands 2. Comox 3. Comox Lake 4. Forbidden Plateau 5. Mount Washinton Ski Area 6. Paradise Meadows 7.
Comox Glacier 8. Campbell River 9. Elk Falls Provincial Parkr 10. Lower Campbell Lake 11. Sayward Forest Canoe Route 12. Ripple Rock Trail 13. Mount Menzies Lookout Trail 14. Rock Bay Chapter 7 Strathcona-Nookta 1.
Buttle Lake 2. Bedwell Lakes Trail 3. Phillips Ridge 4. Elk River Trail 5. Gold River 6. Gold Muchalat Provincial Park 7. Tree to Sea Drive 8. Tahsis 9.
Nootka Sound 10. Yuquot 11. The Nootka Trail 12. Hesquiat Peninsula Trail 13. Hot Springs Cove 14. North Clayoquot Sound and the Megin-Talbot addition Chapter 8 Adam and Eve 1. Sayward 2. White River Valley 3.
Schoen Lake Provincial Park 4. Lower Adam Valley 5. Tsitika River 6. Robson Bight Ecological Reserve 7. Telegraph Cove 8. Alert Bay 9. Broughton Archipelago 10. Sointula and Malcolm Island 11.
Port McNeill 12. Nimpkish Lake 13. Woss Lake Chapter 9 Brooks/Interlake 1. Little Huson Caves 2. Zeballos 3. Artlish River 4. Fair Harbour 5. Kyuquot Sound 6.
Tahsish-Kwois Provincial Park 7. Merry Widow Mountain Trail 8. Marble River 9. Alice Lake Loop Tour 10. Victoria Lake 11. Port Alice 12. Gooding Cove 13. Side Bay Chapter 10 North Vancouver Island 1.
Port Hardy 2. Fort Rupert 3. Cape Scott Marine Trail (North Island Circle Route) 4. God?s Pocket Provincial Park 5. Georgie Lake 6. Coal Harbour 7. Quatsino 8. Quatsino Provincial Park 9.
Winter Harbour 10. Holberg 11. Raft Cove Provincial Park 12. Cape Scott Provincial Park 13. North Coast Trail.