Cleaning up Your Mental Mess : 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

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Author(s):	Leaf, Caroline
ISBN No.:	9781540900401
Pages:	320
Year:	202104
Format:	Trade Paper
Price:	$ 24.21
Dispatch delay:	Dispatched between 7 to 15 days
Status:	Available

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"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success"--.

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