What are some things we can all do to stay healthy? Readers find the answer in this charming introduction to health and wellness topics. They discover that movement and having a balanced diet are important parts of a healthy life, and they also learn about what else keeps them safe and healthy. This at-level volume teaches early learners the basics of taking care of themselves and their physical and mental health. Questions throughout encourage children to talk about this topic, and colorful illustrations bring a sense of playfulness, joy, and fun to this important elementary curriculum topic.