The DNA Diet is a brilliant and easy to understand guide that will benefit everyone looking for a personalised nutrition programme. The USA rugby 7 s squad, which I coach, have already benefited significantly from Kate s knowledge, and have experienced some great results following their personalised, DNA-based nutrition and fitness plans. --Phil Greening, former England and British and Irish Lions rugby player; With the completion of the Human Genome Project, awareness of Genomics is on the rise. Scientists know more than ever before about the organization of the genome, its structure and how it effects our cellular processes. These improvements in molecular genomics have helped us to explain our physiological differences when it comes to nutrition, weight and lifestyle. The past 20 years has given us the opportunity to study individuals lifestyle choices and how genetic information can affect exercise and nutritional habits. Armed with information about your genome, you will be in a position to make the right choice for you based on your DNA and it all starts with this amazing book. --Assoc.

Prof. Dr Korkut Ulucan, MSc, PhD Sport, Nutri and Pharmacogenetic Expert. Such an inspirational book. Don t give up on your diet goals, read this instead and you ll learn how what seems impossible can be accomplished. --Sandro Monetti, Hollywood insider, author and award-winning journalist.