If your sleepless child is making your life difficult, you're not alone. In fact, approximately 25 percent of all young children experience some kind of sleep problem, usually related to falling asleep or sleeping through the night. But there is help! In Sleeping Through the Night, child psychologist Jodi Mindell provides an easy-to-read, practical book offering a proven method to teach your baby or toddler to fall asleep on his own and stay asleep until morning. The book covers everything from how much sleep children need at different developmental stages to solutions to everyday problems such as sleeping away from home or teaching your baby to sleep if you're breastfeeding. And, unlike other books on the subject, Sleeping Through the Night offers practical tips on bedtime-rather than middle-of-the-night-sleep training and shows how all members of the family can cope with the stresses associated with teaching a child to sleep. Dr. Mindell's method is simple, straightforward, and, most important, it works! Sleeping Through the Night is the one book you'll need so everyone in the family can get a good night's sleep.
Sleeping Through the Night : How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep