This important and accessible book is essential reading for professionals working with young children and their parents. It is packed full of relevant, practical ideas to support all aspects of a young child's health and wellbeing. The chapters skilfully explore a range of different ways that adults in settings, or in the home, can help to create suitable provision that will optimise young children's health and wellbeing. Reflective questions guide the reader to engage personally and professionally with the key points being raised by the author. Of particular note is the promotion of evidence based practices, such as mindfulness and emotion coaching, that are becoming increasingly endorsed by professionals across children's services and by parents in the home. Moreover, the author's ideas about co-adventuring and creativity offer thought provoking ways to support practice. The chapter devoted to adult wellbeing also addresses a key but often neglected issue - that the adults working with young children need to look after their own health and wellbeing in order to maximise children's health and wellbeing.