What if everything you thought you knew about health was wrong? In this deeply personal and thought-provoking book, Stuart Barry Malin shares his transformative journey from chronic health struggles and dietary confusion to vibrant well-being through the Carnivore way of eating. From failed attempts at keto to groundbreaking insights using glucose monitors and ketosis tracking, this story unveils the profound truths about food, the workings of metabolism, and the lies perpetuated by mainstream health narratives. Structured into three powerful sections-The Journey, Key Insights, and Practical Tips-this book offers readers a comprehensive guide to embarking on their own path to better health and the sustained conviction needed to obtain that. With candid reflections, actionable insights, and practical advice, readers will find inspiration and strategies to navigate their own challenges and reclaim their vitality. Whether you're seeking answers, struggling with persistent health issues, or simply curious about what it takes to thrive against the odds in a society that hides the truth and despises independent health and vitality, My Carnivore Journey from failed attempts at Keto to profound truths about food provides a roadmap for living unapologetically well in a world that so often gets it wrong.
My Carnivore Journey from Failed Attempts at Keto to Profound Truths about Food : A Personal Quest for Health, Truth, and Freedom