Designed for anyone dealing with Fibromyalgia as the best way to help get your life back on track. Imagine not having to worry about what will or won't set off a flare. Imagine understanding your fibro and what is actually triggering the symptoms. Imagine not being in pain . A great resource for yourself, your doctor and as supporting evidence for financial aid. Studies looking at spoonies who have gone into remission spotted one clear pattern - they were tracking what worked for them and taking their treatment seriously rather than just accepting the status quo. There's no magic pill or cure which is going to cure Fibromyalgia overnight. This journal will help you make serious changes to your treatment and take back control of your life.

The human memory is far from ideal. Even before accounting for fibrofog. Keeping an accurate log of what you're doing and how you feel (for both yourself and your doctor) is what lets you accurately track what you can actually do to help your symptoms. It's not a wonder cure some products claim to be - but it is exactly what anyone who feels their Fibro no longer holds them back has done.