The internet is full of "experts" trying to make a buck on your desire to get in shape. Be honest: in your most desperate moments, what would you pay to feel like you have a real shot at getting your body into shape again? This book is meant to cut through all the B.S. of online fitness gurus and give you the commonsense principles that can bring you from "average" to "shredded" in 12 weeks. Stop paying for the Instagram Model's monthly rent by purchasing their "meal plans." Read this book, and realize you have all the resources to get fit on your own. To get your body in amazing shape, you don't need: "the secret carb/fat ratio" "this full-body workout machine" "my 30-Day meal plan" "our special fat-loss powder" "this special ab cruncher" Ignore all that garbage. It's meant to keep you in a cycle of purchasing fitness products over and over again that never work.

Think about it: the fitness industry has an interest in you never getting in shape. But you can leave despair behind. Change your body, and change your life, with this simple realization: Getting Shredded Is Simple.