Relax, unwind and soak up the wisdom of the sloth with the slowest page turner you'll ever read. From tidying and Hygge, to living Lagom, the endless pressure to be happier, live better, sleep soundly, and eat mindfully can be exhausting. But this year's lifestyle trend finally delivers the perfect antidote - welcome to the year of the sloth. Sloths are mindfulness in action. Contemplative, deliberate, relaxed, and focused. They resist the rat race, the incessant pressures from society to be more productive, and they don't care how many steps they've logged on their fitness tracker. Long-limbed, a little bit shaggy, and a lot wide-eyed, they're wonderful creatures, not to mention completely adorable. Here you can enjoy take-it-slow wisdom inspired by sloths; including advice on sleep (more restorative than a 6am run), eating and 'exercise' (sloths are the original pioneers of slow food and yoga after all), work (did you know that lazy people have higher IQs?), family life, and love.

Dispelling over-complicated myths about productivity, this brilliant book confirms that it really is OK to be a sloth. Gold title *The perfect 'anti-lifestyle' gift and humour book for impulse gift and self-purchase buys. *Sloths are overtaking Llamas, unicorns and mermaids as the latest trend in gift and lifestyle, with retailers such as Urban Outfitters and ASOS stocking a wide range of sloth merchandise. * Accompanied by adorable illustrations throughout to appeal to any sloth-lover. *A low RRP to undercut any competition. *Jennifer McCartney is the New York Times bestselling author of The Joy of Leaving Your Sh*t All Over the Place, which has sold in numerous markets, including Japan, Germany, Korea and France. Competition: The Little Book of Hygge;The Little Book of Wisdom;The Little Book of Trees;Ikigai;The Little Book of Mindfulness;The Little Book Of Calm;The Little Book of Lykke;. Meik Wiking;Dalai Lama;Caz Buckingham;Andrea Pinnington;Francesc Miralles;Patrizia Collard;Paul Wilson;Tiddy Rowan;Mel Noakes;Lucy Lane;.