Vegetarian diets are more popular than ever before, and information on vegetarian nutrition has never been more in demand. Vesanto Melina and Joseph Forest have teamed up with this exciting collection of innovative, easy-to-prepare recipes that deliver complete nutrition with fabulous flavor.Cooking Vegetarian provides advice on healthy vegetarian eating, every day, including: -- More than 150 recipes, from break fast to special occasions-- Low-fat cooking tips-- International menus-- Comprehensive nutrient analysisVesanto Melina is a dietitian, university and college teacher, and government consultant. For the past fifteen years, her specialty has been vegetarian nutrition and foods. Her professional achievements include the prestigious Clintec Award of Excellence for leadership in dietetics. She is the co-author of Becoming Vegetarian.