Eastern cultures have long attributed well-being to the balancing of one's chakrasor vital energy centers within the bodythrough yoga, meditation, and breathing exercises. This ebook, by the author of the best-selling Yoga Deck, introduces the seven major chakrasRoot, Sacral, Navel Solar Plexus, Heart, Throat, Third Eye, and Crown. Learn how they affect your overall state of being and how to balance chakras that have become blocked or overloaded.