Lucid Dreaming is an exciting new book that explores the 'Why? How? Wow!' of waking up to life by becoming conscious in your dreams. This book contains:a host of tips and techniques for becoming lucid in your dreamsholistic and spiritual benefits of living a more awakened life amazing, real-life case studiescontributions from the world's leading lucid dreaming experts learning modules designed to help you wake up to your full potential! Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!.