From Readers Who Have Done the Rapid Reset: "I feel like someone has gone into my head and cleaned out all the cobwebs and clutter. It's an amazing feeling to feel like I'm back in control of things." - Rebecca Abraham, Whangarei, NZ "It has totally changed my perspective on incorporating fats in my diet." - Anna Ellis, Winton, NZ "Being a nurse I thought I had a good biology, and science background but have had a revolutionary wake up! The great thing is you start to see results relatively quickly. Such as reduced sugar cravings, mental clarity, increased libido and energy levels, and lost 10kg within two months, who wouldn't want this? Thanks so much, this has changed my life - Hannah Dunn, Rolleston, NZ It is a great inspirational book that makes so much sense. It inspired me to look at myself and take charge of my health, and I'm doing just that with positive results. I am so pleased I went on this journey, many thanks for sharing your knowledge with me". Ken Billing, Palmerston North, NZ "The book is very informative, the fast is very hard to achieve, but the results are AMAZING.
It really is worth all the effort; it changes your body and your mind". Clara Camargo, Nelson, NZ "I have misplaced 10 kg since I started reading the book and then the reset. Have no plans to find it. Feeling really good, lots of energy and finding coping with winter mud on farm easier. Sleeping heaps better but still have mind detox to master. The best thing for me is that it is adaptable. It has been interesting that the good choices come easily now. My body is telling me what I need, not my brain.
It's a lifestyle for me now and looking forward to the future". Dinah Osborne, Ashburton, NZ From New Readers: A 5 Star Read - I was completely absorbed and felt this book was written about me! How did I get to the age of 45 and not know about the effect of food on my hormones! It made such sense as to why that belly fat wont shift and how the foods we eat effect the emotions we experience as women. I've implemented some of the changes to my diet and lifestyle and am definitely feeling the benefits already. If you are ready to finally take charge of your life and reset your hormones then this is the book for you. Adele UK This Book Changed My Life - My journey started when I discovered this book. I read part way through, and had to put it down. There were so many lightbulb moments I just cried and cried. I then started to get tests done and then wham, I started to find things I didn't know.
I am so grateful that I found this book. It probably will save my life. Julie Coward, Dunedin, NZ Bloody Hell - I picked it up with some scepticism and found I could not put it down. It is easy to understand and can be read in small bites and picked up again and again as suits. It makes more sense than any other wellness book I have ever read. Completely unexpected. Judy McAuliffe NZ (Spirit Magazine) I Predict This Will Be THE HEALTH Go To Book Within the Next Few Years! - This is one of those books I wish was available to me years ago. I can't wait to take charge of my health and well being.
I am a 62 year old woman, who is over weight and diabetic. I also have FLC syndrome (feel like crap)! Tomorrow I'm starting my "reset" eating regime recommended in this book. Empowering Book - Highly Recommended - This book is spot on! Informative information that is written in such a way that I can relate to the content. Full of practical ways to implement chance into daily living to increase health and longevity. The author has a great sense of humor which I really appreciate.