"This book is a remarkable achievement in therapist self-renewal. It promotes self-care through an impressive synthesis of research literature, clinical wisdom, therapist experience, and personal disclosures. The second edition includes innovative information on mindfulness, self-compassion, and multiculturalism. Additionally, it offers new self-care examples from hundreds of practitioners, including eight master therapists. As a full-time psychotherapist and a clinical professor, I strongly recommend this book to current and future clinicians."--Lillian Comas-Díaz, PhD, private practice, Washington, DC; Department of Psychiatry and Behavioral Sciences, George Washington University "Even better than the already excellent first edition, this second edition offers more specific self-care activities and additional experience-near narratives from master therapists. Few in our field can write as well and integrate theory, research, and practice as seamlessly as John Norcross, now joined in this second edition by the equally prolific Gary VandenBos. Their collaboration has yielded a wonderful, down-to-earth blend of erudition, practical information and strategies, humor, and compassion.
This book issues a heartfelt plea to both beginning and experienced therapists to prioritize themselves in order to better care for their patients. We would all do well to listen to these authors' wise words."--Barry A. Farber, PhD, Clinical Psychology Program, Teachers College, Columbia University "This real-world book is a superb contribution for all of us who wish to flourish personally in order to ensure ethical and successful psychotherapy. Enriching narratives, empirical research, survey data, and theoretical literature are woven together, at times humorously. Chapters focus on 13 strategies to inspire, acquire, validate, and maintain personal and professional satisfaction. Each chapter ends with a meaningful checklist and resources for further exploration. Norcross and VandenBos combine their vast knowledge and experience to provide illuminating self-care suggestions based on the premise that the person is the locus of effective psychotherapy.
Hazards and challenges are described, but the emphasis is on positive strategies not only to survive, but also to thrive."--Melba J. T. Vasquez, PhD, ABPP, private practice, Austin, Texas; past president, American Psychological Association "A refreshing read for anyone who is or wants to be a mental health clinician. The authors are master psychotherapists who value relationships. Their sensitivity and sense of humor comes through on each page, whether they are telling you how to take care of yourself or how to say 'no' when you cannot do something. Just as good clinicians do for their clients, Norcross and VandenBos don't just talk about therapist self-care, but actually provide tools for doing it. This book is a 'must read' at any stage of your career.
I especially recommend it to beginners, even before they put one foot into the psychotherapy room."--Lenore E. Walker, EdD, ABPP, College of Psychology (Emeritus), Nova Southeastern University.