Prayer as a means of communication with God has been a constant of religious belief essentially since the dawn of recorded history. There is written evidence of its existence dating back 5,000 years, and it surely goes back much further that that. It is an essential part of all major religions and always has been.Not all faith traditions have a monastic expression, but the observations of monastics--Christian and non-Christian alike--are particularly relevant nonetheless. The monastic life is essentially a life of prayer. It what monks and nuns do, and as such, they have much to share about the topic.For all its corporate expression in weekly services, at its base, prayer remains intensely personal. Each individual must find their own way and what works best for them.

This book provides a variety of viewpoints and observations to help the seeker on their way.