You Matter. You are great. You are valuable. When you love yourself, truly begin to value you, you will begin to value what you do to you: spirit, soul, and body. That is the start to a Healthy Heart. Because life flows from the heart, heart health is vital to your ability to live abundantly.This 40-day devotional will encourage you, challenge you, and help you grow, regardless of where you are spiritually or physically. This is not a weight loss book, a diet book, or a book that challenges you to read the whole Bible in a year.

"40 Days to a Healthy Heart" is designed to guide you in your daily walk toward health and wholeness.Health isn't about getting it right all the time, but about choosing to do something today. Today starts now.