"REVISED AND UPDATED THIRD EDITION New Recipes * New Health Research * New Home Cures With a New Foreword by Dr. Will Clower, CEO Mediterranean Wellness a "A practical, health-oriented book that everyone who wants to stay healthy and live longer should read." -Patricia Bragg, N.D., Ph.D., author of Apple Cider Vinegar "The essential book on vinegar-the number-one superfood of all time!" -Ann Louise Gittleman, Ph.D.

, author of The Fat Flush Plan a From Folk Medicine to 21st-Century Favorite-Discover the Amazing Powers of Vinegar! a Revised and updated, this comprehensive book draws on the latest scientific studies and interviews with top health researchers to reveal how apple cider and red wine vinegars-as well as balsamic, fruit, rice, and herb-infused vinegars-can help you stay healthy. You'll also find proven home health cures, innovative cosmetic secrets, lively anecdotes, and environmentally friendly household hints-from making countertops sparkle to cleaning up kids and pets. a *Take advantage of vinegar's natural therapeutic, antioxidant, and culinary virtues as this 5,000-year-old healer evolves in new uses and products-from sipping vinegars to home-cooked foods. a * Learn how vinegar helps lower the risk of heart disease, diabetes, obesity, cancer, and bone loss. a *Discover how vinegar's acetic acid kills bacteria, and may help prevent tuberculosis and combat antibiotic-resistant superbugs. a * Create home cures to treat allergies, arthritis, toothaches, sunburn, swimmer's ear, sore throat, and other pesky ailments. a .and discover much more in this invaluable resource to help you slim down, shape up, and enhance longevity! "Vinegar is right there in your cupboard-waiting for you to open its health properties for you and your family.

Cal Orey's book can show you how." -Dr. Will Clower,aCEOaMediterraneanaWellness".