When ankles are twisted or turned, the result might be a sprain.When ankles are twisted or turned, the result might be a sprain. But what does this mean, and how does it get better? This beneficial book, full of helpful science and health concepts, explores one of the most common sports injuries. Readers will learn what happens in their body, recovery methods, and safety tips on the field and in the game, so a sprain is less likely to happen to them again. But what does this mean, and how does it get better? This beneficial book, full of helpful science and health concepts, explores one of the most common sports injuries. Readers will learn what happens in their body, recovery methods, and safety tips on the field and in the game so a sprain is less likely to happen to them again.