Quick Suppers Without the Calories takes all the hassle out of eating the low cal way, with these time-saving suppers. Justine's thoroughly tested recipes are simple, accesible and imaginative. Her writing experience and clever combinations will make losing weight as easy as 1-2-3 Each delicious and rapid recipe is supplied with introductions, prep and cook times, calorie counts and additional applicable nutritional information, plus Justine's trademark tips and ideas to support and enhance the cooking experience for those who want delcious food fast.