Coloring for adults gets a nautical twist with this collection of whimsical mandalas Coloring mandalas is an ancient way to attain focus, clarity, and peace. Now with more than thirty original images that incorporate ocean imagery into mandala patterns, Coloring Ocean Mandalas adds the beauty of the ocean--including dolphins, sea shells, whales and waves--to these intricate designs for page after page of coloring book bliss. With roots in Hinduism and Buddhism, mandalas are spiritual symbols that represent the universe. Coloring these hypnotically beautiful, mystical shapes is a meditative and enjoyable way to relax. A fun way to achieve a state of mindfulness, this book fosters creativity, reduces stress, and allows you to embrace your inner child by focusing on the simple but engaging task of coloring in the detailed designs.