An excellent guide for anyone wanting to delve deeper into the world of aromatherapy. It clearly explains everything you need to know about understanding and using essential oils. Written in a clear, easy to understand style this comprehensive book includes: what the different carrier oils are * how to use essential oils for health, pleasure and enjoyment * how aromatherapy can be used for women's health problems: PMS, menstrual problems, thrush and endometriosis etc. * how essential oils can be used for children's problems: colic, chicken pox and measles etc. * the safety of essential oils * how to give an aromatherapy massage (including an easy massage sequence) * how to find a good aromatherapist.
Aromatherapy Workbook : Understanding Essential Oils from Plant to Bottle