This accessible guide shows how women can benefit from aromatherapy at every age. A chapter-by-chapter analysis of the key stages in a woman's life shows how aromatherapy can be used to ease everyday demands. The book covers using aromatherapy to treat emotional issues such as low confidence, stress and depression; to boost health and vitality with conditioning treatments for the hair, nails and body; to alleviate the physical discomforts of menstruation, pregnancy and the menopause; and to help keep flexible and strong in later life. Gentle, simple application techniques mean that aromatherapy can be used safely at home by women of all ages. Beautifully illustrated throughout, this useful guide offers expertly written, rewarding advice for women everywhere.