The book¿s series of lessons will spell out very precisely what playing the Mental Game of tennis looks like and how you will know if you are doing it right. You are going to learn some very helpful concepts about how to practice the Mental Game that you won¿t find anywhere else. Specifically, you will: ¿ Learn the ¿Core Principles¿ of the mental game ¿ Learn what ¿Seeing the Ball¿ really means ¿ Learn the natural way of breathing when hitting a ball ¿ Learn what proper relaxation really means and why it is so critical ¿ Learn specific reasons why you miss a shot and how to fix it on the spot ¿ Learn the ¿Mother of all Tips¿ that will absolutely groove your strokes ¿ Learn some terrific drills to help you practice your mental game.
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