"The 7 steps to self-love everyone needs to thrive." --Dr Martha Deiros Collado, bestselling author of How to Be the Grown Up "How to be selfish is a must-read for anyone buried under the weight of the world's expectations and struggling to put themselves on their own priority list." --Libby Ward, @diaryofanhonestmum "This book is balm for the burnt-out. Wise, clear and compassionate." --Anna Mathur, bestselling author of The Uncomfortable Truth "An empowering and important book for anyone who has always put themselves last." --Helen Thorn, bestselling author of Get Divorced, Be Happy "The 7 steps to self-love everyone needs to thrive. Suzy Reading gently walks you through each step so you can stop shrinking yourself to fit in and find the quiet courage to choose yourself, without apology. Selfish isn't bad, it's the first step to self-advocacy.

" --Dr Martha Deiros Collado, clinical psychologist and author of How to Be the Grown Up "This book is balm for the burnt-out. Gentle, liberating and deeply validating. A must-read for anyone who has ever struggled with people-pleasing or perfectionism." --Anna Mathur, psychotherapist and bestselling author of The Uncomfortable Truth "You had me at 'It's time to start living like you matter too.' Bravo. I will be buying this book for every woman in my life." --Emma Bardwell, registered nutritionist and bestselling author of The 30g Plan "Suzy's words of wisdom will guide you, comfort you and empower you to take those vital first steps to reclaiming yourself and living life to the full. This book is like having a best friend, therapist and cheer squad all in one.

This book is like a confidence-boosting boot camp! A brilliant toolkit for self-belief and self-worth." --Helen Thorn, comedian, podcaster and bestselling author of Get Divorced, Be Happy.