Based on ancient tantric principles adapted for modern lovers, this practical and sympathetic guide will revolutionize your sex life. Drawing on vast practical experience of working with couples, Diana Richardson offers easy-to-follow steps showing you how to: -- make your body energy more dynamic through awareness of electromagnetic exchange-- increase receptivity and sensitivity through conscious touching-- get closer to your lover by getting closer to yourself and your true feelings-- make love consciously, by focusing on now rather than past performance-- relax more deeply into sex by bringing awareness from your mind into your body-- transform sex into a sensual, loving and fulfilling experience.In addition, this book provides practical guidance and simple exercises to help with common areas of anxiety including: -- communication, attitude and awareness-- pleasing and performance-- impotence, premature ejaculation and other sexual "problems"-- past and present sexual emotions and feelings.