Many of today's teenagers juggle school, sports or other extracurricular activities, homework, family responsibilities, hobbies and interests, part-time jobs or volunteer work, and time with friends. Add in the importance of social media for connecting with their peers and the distraction of endless scrolling, and it can be a recipe for stress, burnout, and struggles to prioritize. The advice presented in this relatable guide helps readers learn to manage their time effectively to succeed in the classroom and protect their mental health. Hi-lo text allows this advice to reach struggling readers, and a vibrant design appeals to today's teens.