With hectic schedules and not enough downtime, people become exhausted, burnt out, and even worse, sick. It is critically important to our well-being to spend some time de-stressing while taking care of our bodies and minds. Take some time to craft for yourself. Award-winning author, photographer, gardener, and crafter Stephanie Rose will teach you how you can transform herbs, flowers, and oils into wholesome and nurturing products for the body and mind. The 12 included, beginner-friendly, projects: botanical bath salts, tub tea, herbal foot soak, floral bath bombs, lavender and cocoa butter bath melts, coffee bean massage bars, double chocolate mint lip balm, honey dandelion lip scrub, peppermint coconut sugar scrub, Himalayan pink salt scrub and aromatherapy perfume. Projects require a variety of materials like essential oils, plant oils, kitchen scale, double boiler, silicone molds, beeswax, Epsom salt, sugar and more.