Teenagers should soon be on their way to looking good and feeling fit with the recipes and exercise tips in Bodywise. Following on from Doctor, Doctor, his health book for 11-15 year olds, Dr Peter Rowan has put together practical advice especially for teenagers, so that they can work out their own personal fitness programme and find the right balance between stamina, strength and suppleness (the three ingredients ot physical fitness). Readers should also learn how to take good care of teeth, skin and hair in order to look and feel at their best.