Talk is our key tool for moving forward in every aspect of our life. Yet how often do you feel you've missed an opportunity or failed to express what mattered most to you? Simple and easy to follow, psychologist Sarah Rozenthuler presents key strategies and exercises to help you improve your communication. "A vital, useful, practical book' Dr Christiane Northrup Do you feel stuck for words at crucial moments? Do you find you haven't really been heard? Does your communication let you down? Talk is our key tool for moving forward in every aspect of our life. Yet how often do you feel you've missed an opportunity or failed to express what mattered most to you? Whether you need to talk with your partner about a relationship problem or to your boss about your career, this book will give you the know-how to achieve your goals. Discover: A 7-point plan to help you grow in confidence and achieve lasting results Real-life case studies of ordinary people who transformed their lives through conversation Examples of simple changes in approach to create trust, openness and new possibilities Meaningful conversation is the single most effective way to bring about real change and growth in your life. This book shows you how.