From the minute we open our eyes in the morning we re on the go! So much clamoring for our attention - in the home, family, workplace, and community. We are constantly bombarded with information through social media in our high tech world. When do we have time to breathe? This elegantly simple book removes some of the mystery and confusion from everyday life and offers straightforward solutions for readers to relax and be in the moment.less stress more joy. Simple Happiness provides 52 Ways to Lighten Up.revealing concrete, empowering steps towards a more focused and productive daily life.