What's the very best prescription for self-care? . Daily quiet time in the heavenly Father's presence, of course! Better than a bubble bath.more rejuvenating than an expensive spa treatment.these 180 calming, comforting devotions and prayers are just the nourishment your weary soul needs to rest and recharge. Six months of daily readings touch on topics important to you, including -- Understanding Your Feelings, Protecting Your Schedule, Nourishing Your Soul, Finding Joy, Shining Your Light, Pressing Pause, Making Time for Rest, and Being Kind to Yourself. When you're in need of some serious self-care, this delightful devotional is your perfect companion! "Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you'll recover your life. I'll show you how to take a real rest.

Walk with me and work with me--watch how I do it. Learn the unforced rhythms of grace. I won't lay anything heavy or ill-fitting on you. Keep company with me and you'll learn to live freely and lightly." Matthew 11:28-30 MSG.