From the bestselling author of The Shadow Work Journal comes a new transformational self-help guide to healing and living your most authentic life An empowering, guided journey to discover and recharge your most precious inner resource: your energy. Your energy is the most vital power source you have. In The Light Work Journal, internationally bestselling author Keila Shaheen shows you how to claim your energy; to protect it and to radiate it. Rooted in Depth Psychology, spirituality, and Carl Jung's theory of individuation, light work empowers you to live a brighter, more radiant life and, in doing so, become a more magnetic human in every area of your life. Guiding you through life's changes, from discovering a natural confidence from within, to creating a relationship that honours your needs and staying grounded in your self-worth, this journal invites you to step into your power. The result is a life lit from within - one where you feel emotionally grounded, spiritually empowered and fully alive. Pick up your copy today and change your life! Perfect for fans of Vex King, Roxie Nafousi and Dr Julie Smith.