The official companion to the #1 international bestseller The 5 AM Club In the generation-defining The 5 AM Club, world-renowned leadership expert Robin Sharma inspired millions of readers to own their mornings and elevate their lives. To achieve this, he introduced the 20/20/20 formula. In the first hour of your day, you should focus on three key areas to set yourself up for success: movement, reflection and growth. Now, in this 90-day journal, the official companion to the bestselling book, you can put this method to practice. Featuring journal prompts, daily reflections and life-affirming quotes, you can perfect your morning routine and transform your habits for the better. · The official companion to THE 5 AM CLUB, which has sold over 483K copies across home and export · A 90-day journal to help readers develop and sustain a positive morning routine and healthy habits · Draws on The 20/20/20 Formula, which focuses on the first hour of the day, with 20 minutes dedicated to movement, reflection and growth · Features a daily reflection section, monthly check-ins and inspirational quotes · Beautifully designed, typeset and produced · Small format to encourage readers to engage in the journal daily · Builds on Robin Sharma's backlist · Appeals to both existing and new readership · Builds on non-book part of Thorsons list Competition: The 5 AM Club; The Atomic Habits Workbook; The Power of Now Journal; Deep Meaningful Conversations with Myself. Robin Sharma; James Clear; Eckhart Tolle; Vex King and Kaushal.