Leroy "The Supreme" Robinson is an African American man in his late thirties remembering how his life changed. He was born and raised in Brooklyn, NY where he learned how to fight and that is exactly what he did, all the time. He had so much misdirected anger that after he graduated from high school his father took him to the local boxing gym and it was there that he finally found his way. He stopped being violent towards other people and started directing his skills into the ring. He became the man his father always knew he could be. But one night after a fight, the first fight that Leroy brings his eight-year-old son to, he finds himself in the alley with his son and father walking towards his car and looking down the barrel of a gun. He had fought so hard to not use his hands for harm but as he stands frozen in time listening to his son cry in fear, he does what he must do to protect him. When he comes out of his rage and the man is dead Leroy realizes that he didn't even know his greatest fear until now and even though it was self-defense a life is a life.

He ends much like he began, standing in front of a mirror remembering how he got there, getting prepared for his son's high school graduation realizing that he did change his life around for the better, through every fist he threw.