Making fresh, flavourful, flexible fare has never been easier with 77 inspired takes on the popular one-bowl meal concept. Following the basic formula of a whole-grain base topped with vegetables, protein, and sauce, this vibrant cookbook offers a full range of healthy and adaptable one-bowl recipes for any meal of the day. Build-a-Bowl is a fun and healthy way to put good food on the table! Popular food blogger and teacher Nicki Sizemore's fuss-free method starts with a grain base, whether it's a popular favourite such as brown rice or an ancient grain like farro. Add a layer of fresh vegetables and herbs, follow that with a lean protein, then finish it off with a flavourful sauce for a delectable super-powered meal. Sizemore's 77 creative combinations range from the Chicken Sausage Meatballs Bowl to the Crispy Fish Taco Bowl and the vegan-friendly Double Broccoli Power Bowl. Suitable for breakfast, lunch, or dinner, the beauty of the bowl is that every combination can be customised, making it a perfect solution for feeding everyone at the table with their favorites - happily and easily. AUTHOR: Nicki Sizemore is the author of Build-a-Bowl and the blogger behind FromScratchFast.com, which features recipes that can be made from scratch in under an hour.

In addition to teaching cooking classes online at Craftsy.com, she is a recipe developer for outlets such as Fine Cooking, Parents, and All Recipes Magazine. Sizemore has a Grand Diploma in Culinary Arts from the International Culinary Center and lives in New York's Hudson Valley with her husband and two daughters. Colour photographs throughout.