Gratitude is truly the way that we start to turn our lives around. Be it from depression, being lost, being alone or just unsatisfied with where we are in our lives right now; the change will begin with gratitude. Some days it is very hard to find things to be grateful for, especially when we are having a really hard time. So where can we begin on these days? With the very basics in every aspect of our lives.We have to change our attitude from lack to abundance because when we continue to focus on the lack of something we attract more of it. So whatever our situation, the only way to turn it around is to change our attitude and focus on everything that we do have. From the ground up, the smallest of things. This will lead to a better more positive outlook and feeling in our everyday lives which will reap rewards for us as we start to attract more of what we are grateful for.

Being worried and upset hasn't worked for us so far so lets lose the attitude and cultivate the gratitude.This beautiful journal makes it easy for you to begin your journey on the road to happiness. Simplistic prompts will guide you daily into feeling happiness about the smallest of things in your life, just a couple of minutes in the evening and first thing in the morning to see positive changes in your life.