Acknowledgments Introduction The Purpose of this Book Mixing Supplements, Drugs, and Food Part 1: Nutrients 1. Vitamins Vitamin A / Vitamin D / Vitamin E / Vitamin K / Vitamin B Complex / Vitamin C 2. Minerals Calcium / Chloride / Magnesium / Phosphorus / Potassium / Sodium / Boron / Chromium / Copper / Iodine / Iron / Manganese / Molybdenum / Selenium / Silicon / Vanadium / Zinc 3. Fatty Acids Saturated Fatty Acids / Essential Fatty Acids / Trans Fatty Acids 4. Amino Acids Alanine / Arginine / Asparagine / Aspartic Acid / Carnitine / Carnosine / Cysteine / 5-Hydroxytryptophan / Gamma-Aminobutyric Acid / Glutamate / Glutamine / Glutathione / Glycine / Histidine / Lysine / Methionine / Phenylalanine / Proline / Serine / Taurine / Threonine / Tryptophan / Tryosine 5. Herbs Aloe Vera / Ashwagandha Root / Bilberry / Black Cohosh / Cat''s Claw / Cayenne / Chamomile / Echinacea / Eleuthero / Evening Primrose Oil / Garlic / Gingko / Ginseng / Goldenseal / Green Tea / Hawthorn / Milk Thistle / St. John''s Wort / Saw Palmetto / Vinpocetine 6. Other Nutrients Alpha-Glyceryl Phosphoryl Choline / Alpha-Lipoic Acid / Coenzyme Q10 / Enzymes / Fiber / Indole-3-Carbinol / Melatonin / Methylsulfonylmethane / Oligomeric / Proanthocyanidins (OPCs) / Phosphatidylcholine / Phosphatidylserine / Probiotics / Pynogenol / Resveratrol Part 2: Health Conditions Acne / ADD/ADHD / Adrenal Fatigue and Exhaustion / Allergies / Alopecia / Alzheimer''s Disease / Anorexia Nervosa / Anxiety / Arteriosclerosis / Arthritis / Asthma / Atherosclerosis / Attention Deficit Disorder / Autoimmune Diseases / Balding / Benign Prostastic Hypertrophy / BPH / Cancer / Candidiasis / Cataracts / Cerebrovascular Accident / Cervical Cancer / Cervical Dysplasia / Cholesterol / Chronic Fatigue Syndrome / Closed Head Injury / Common Cold / Concussion / Congestive Heart Failure / Crohn''s Disease / Dementia / Depression / Dermatitis / Diabetes Mellitus / Dry Eyes / Eating Disorder / Eczema / Enlarged Prostate / Estrogen-Related Problems / Exhaustion / Fibroids / Food Allergies / Gall Bladder Disorders / Gallstones / Gingivitis / Gout / Hair Loss / Hashimoto''s Thyroiditis / Head Injury / Headaches / Heart Failure / Hepatitis C / High Blood Pressure (Hypertension) / High Cholesterol / HPV Infection / Hypercholesterolemia / Hypertension / Hyperthyroidism / Hypothyroidism / IBS / Inflammation / Inflammatory Bowel Disease / Insomnia / Insulin-Dependent Diabetes / Irritable Bowel Syndrome (IBS) / Leaky Gut Syndrome / Leg Cramps / Lupus / Macular Degeneration / Menopause-Related Problems / Migraine Headaches / Multiple Sclerosis / Muscle Cramps / Myasthenia Gravis / Non-Insulin-Related Diabetes / Osteoarthritis / Osteoporosis / Ovarian Cysts / Parkinson''s Disease / PCOS / Perimenopause / Periodontal Disease / Periodontitis / Pimples / PMS / Polycystic Ovarian Syndrome (PCOS) / Premenstrual Syndrome (PMS) / Prostate Disorder / Psoriasis / Pyorrhea / Rheumatoid Arthritis / Scleroderma (Systemic Sclerosis) / Sjögren''s Syndrome / Skin Disorders / Sleep Disorders / Stress / Stroke / Systemic Sclerosis / Thyroid Disorders / Type 1 Diabetes / Type 2 Diabetes / Ulcerative Colitis / Uterine Fibroids / Varicose Veins / Wound Healing / Yeast Infection Part 3: Maintaining Health Birth Control Pills and Nutrition / Bodybuilder''s Nutrition / Dieter''s Nutrition / Enhancing Detoxification / Enhancing Energy / Enhancing Immunity / Liver Health / Memory Enhancement / Men''s Health / Oral Contraceptives and Nutrition / Smoker''s Nutrition / Sports Nutrition / Sun Tanner''s Nutrition / Surgery and Nutrition / Weight Loss / Women''s Health Conclusion Resources References Index.