In this accessible guide, Shashi Solluna breaks all preconceptions about Tantra and introduces us to the real philosophy behind this sacred practice. In traditional descriptions, Tantra is often defined as meaning "to weave", and can be compared to the weaving of a fabric. Tantra is therefore a path that weaves together. Ultimately, Tantra points us to the highest level of consciousness in which one merges into Oneness and no longer feels like a separate physical entity. This is sometimes called "Heaven" as opposed to the more tangible experience of "Earth". This book explains how Tantra can allow us to move from a physical solid experience of reality into the lighter more ethereal experience - or from Earth to Heaven - and then ultimately bring Heaven to Earth! This books explores: · The history of Tantra · The core principles of Tantra · An understanding of the tantric approach to sexuality · Practices to explore your own Tantric sexuality · A tantric understanding of relationship, love and intimacy · An understanding of Tantra as a spiritual path · Practices for creating spiritual experiences and higher states of consciousness .and much more!.