Valentine Greetings Diary Journal 8x10 180 pages (180 pages, Black & White Bleed) 13.97 x 21.59 cm Exterior: Vintage Valentine postcard collage with soft cover matte finish Interior: Diary paper - lined on both sides with space for date in upper corner Great for: Personal Expression & Progression Self Care goals Daily/Weekly/Monthly Gratitude journaling Track Behavioral Therapy progress Highlight Sobriety & Recovery steps and goals Diary Journaling Poetry / Song lyrics Inspirational quotes Dream Journaling Note taking Letter writing Goals & Aspirations Traveling (inspirations, mileage logs and checklists ) to do lists and lots more.